
Obesity is fresh on my mind due to going to the Super Bowl Buffet yesterday for lunch. Sitting right by me were two totally morbidly obese women. It was not difficult to see why they were obese. First off, going to a buffet? Not a smart choice. Second bad choice? The stuff those two put on their plates and in their mouths. Mounds of everything deep-fried. And they did not miss a single item from the dessert area.
From my personal up close observations of obese people they all seem to have some things in common. Emotional issues beyond the eating disorder is one. Low self-esteem is another. Self-indulgence in areas beyond food is another. A lack of self-discipline in other parts of their lives is another. As in they are usually slobs. Yes, I know that's harsh, but, it's the sad truth.

Now, I've never been what one would think of as fat. I have weighed more than I do now. As in I think at my heaviest I was somewhere in the 220's zone. That would have been when I lived in Washington. Of course, I thought it was all muscle. It wasn't.
Now I weigh in the 160's zone. So, I know what it's like to lose weight. It isn't that hard to do. It makes a huge difference in how you feel to be leaned out. I've always hated flying. I did not realize that being skinnier would make such a difference til I flew north in July and back in August. Best flights ever. Never felt uncomfortable and squeezed in.

I've known a couple of surgeons who talked about what it's like to operate on smokers and fat people. With the smokers as soon as you cut them open you can smell the smoke. With fat people it makes operating way more difficult due to the fat making everything greasy and slippery.
Okay, I'm done talking about obesity for now. Now, next time you want a cookie reach for a carrot instead.
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