At a few minutes past 3 on the first Thursday of August it is 107.4, feeling like 110. The anticipated high today is 110. I've no idea what it will feel like when we hit 110.
I anticipated that the HEAT and the Level Orange Air Pollution Alert would de-motivate me from any endorphin producing aeorbic activity in the noon time frame today.
So, this morning I gave myself a really strong endorphin boost in the pool.
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