The Skinny Texas Summer Weight Loss Diet

Every summer since I moved to Texas I've lost weight. Except for last summer and the summer of 2004, because those summers I spent a month in Washington.

Last summer in Washington I only gained a few pounds, even with the boarding house matrons, who ran the place I was staying at, insisting I eat dinner, despite me repeatedly saying I don't eat dinner. Big breakfast, big lunch, something light at night. But no dinner.

When I got to Washington, last summer, I think I weighed about 170. If I remember right I weighed 178 when I got back here. So, they did manage to fatten me up, somewhat. I suppose I caused some fatten me up motivation when I remarked that I weighed less than any of my adult female relatives.

So, why am I going on with this boring subject you're sitting there wondering? (if you've read this far) Well, I had not stepped on the scale for awhile. This morning I stepped on it to see I've hit a new low. As in 168. I have noticed that going up the Tandy Hills has seemed easier of late. And now I know why. I'm hauling less of me up those hills.

I've also noticed lately that I have very little floatibility when I'm swimming. The most I've ever weighed is 217. With all that fat I was my own air mattress. I could just lay on my back and float. I try that now and I slowly sink.

I knew I'd been losing weight and have been trying to eat more. I've observed the feeding habits of people who know how to pad themselves with thick layers of adipose tissue. But ice cream, bag of chips, butter on everything and lots of bacon just do not appeal to me.

This morning, as part of my stop the shrinkage campaign, I had a 3 egg omelet with lots of cheese, two slices of whole wheat toast and hashbrowns. And a banana.

I see a lot of really BIG people here in Texas. There are many reasons Texas is known as a BIG state. It seems to me it must be miserable carrying around all that heft in high temperatures. Then again, you really do not see the real Biggies out and about much in the outdoors. They are probably masters at going from one air-conditioned venue to the next.

So, why does the Texas summer make me skinny? Well, heat depresses my appetite. I'm sort of addicted to enjoying going out in the heat. I burn a lot of calories out in the heat. That's my simple skinny Texas diet. Eat less and go out in the heat. Anyone can follow this easy diet. Well, you do have to move to a place where it gets hot. But, other than that, easiest diet ever.