Til yesterday it had been several years since I have mountain biked on an actual mountain bike trail. At my former DFW location there were...

I had just finished watching the latest episode of NCIS: Los Angeles with part of this week's plot having Callan discovering the fun o...

I rolled my wheels in Gateway Park on Thursday because I had had myself such a mighty fine time doing so on Tuesday and the precipitation ...

I must have misunderstood the weather forecast for today. I  thought serious storms were a sure thing for this final Sunday of the 4th mon...

I drove my handlebars back to Gateway Park today to have myself a mighty fine time rolling my wheels on the Fort Worth Mountain Bike Assoc...

With the temperature predicted to hit a high of 105 with possibly a record breaking high of one degree more and with the humidity causing ...

In the picture you are looking at my handlebars above a cliff above the Trinity River in Gateway Park. Last Saturday, from this same loc...

Last Saturday I saw a  Sign of Danger at Gateway Park  at the  location you are looking at on the left. Today, at that location, that pa...

It was back to Gateway Park today in the noon time frame to excessively exercise via high speed pedaling of my mountain bike crank on the ...

I'm copying my favorite Fort Worth blog again today, that being Hometown by Handlebar . But, once again, my handlebars are nowhere n...

I have now had my first mountain bike ride in over a year. I went to River Legacy Park today around noon. The mountain bike trail has becom...

It's another hot Sunday in Texas. 91 out there right now. My Physical Therapist, Dr. LC told me I don't get enough exercise, so I de...

I made my Mother's Day call to my mommy on the drive to River Legacy Park to ride my bike. I didn't know if it'd be dried out e...

It is taking some getting used to to get in the pool with the air temperature being warmer than the water. This is making the water feel col...

I've had me a day. By 3 in the afternoon it caused something that rarely, very very rarely happens, in that I passed out for a few minut...

I need to get this monkey off my back. This addiction to endorphins is wearing me out. By tomorrow morning it will get worse. My pool is bac...

When I moved to Texas, I assumed I would be unable to continue with my mountain bike habit, due to Texas being a little short in the mounta...

Palo Duro Canyon is the Grand Canyon of Texas. It's also where Charles Goodnight started a huge ranch that continues to this day. Charl...

The temps reached into the balmy 80s on the first Sunday of the New Year. So I went bike riding at River Legacy Park . There was a large nu...