I had an early morning doctor's visit today. I was up by 5 am. I drank my usual amount of coffee while reading the morning paper and checking in on my computer.
I have had highly labile blood pressure readings for years. I hate going to see a doctor. No good ever comes of it. More often than not I lose an important body part.
The last time I lost an important body part, upon my first doctor's visit that ended up with the important body part loss, my blood pressure was through the roof. The doctor was quite concerned. I told him it was because I'm a nervous wreck due to the idea of losing an important body part. I told the doctor the blood pressure would quickly be back in healthy range.
I don't think he believed me. As I stood at the receptionist's counter, making my appointment to lose an important body part, another nurse snuck up behind me and started taking my blood pressure. It was much lower. See, I told the doctor, you made me nervous.
I remember one time, in Moab, taking my blood pressure on one of those supermarket blood pressure machines. If I remember right alarm bells went off. That particular high blood pressure incident was due to the fact that I was traveling with some difficult energy sucking people. When they finally left so did my high blood pressure. Like I said, it is highly labile.
I believe I was in danger of eminent stroke my entire time last summer up in Tacoma. I could tell my blood pressure was through the roof. I remember feeling my blood pressure start to drop as soon as I entered Sea-Tac airport for my return. As we lifted off I could tell my blood pressure had reduced to totally normal.
When my blood pressure is bad it can be in the 190/120 zone. When it's good it can be in the 110/60 zone.
I find it troubling that my blood pressure does not stay in the good range, no matter what is stressing me. I'm not overweight, I get a lot of exercise, I eat very nutritionally, I don't consume excessive amounts of alcoholic beverages unless I'm in the type situation that causes my blood pressure to rise, I don't put salt on anything, I'm not African-American, as far as I know. My one bad sin is I drink coffee.
I've quit coffee before due to the high blood pressure. Being off the caffeine drug for a month had no noticeable affect on the BP. Coffee withdrawal is a horrible thing. I don't want to go through that again.
Other than the high blood pressure apparently I am in excellent health. I am going to fix this high blood pressure problem of mine. Somehow. It has vexed me for way too long.